How to keep your body in a healthy state?
This is a problem that we have been caring all about. In fact, it is very simple to do this, just pay attention to two points:
Diet and exercise.
This app is about tracking your food menu and how to maintain a healthy diet and exercise.
feature:
1, daily food intake
2, daily intake of food
3, eat more vegetables, eat more fruits
4, more exercise (running, swimming, etc.)
A healthy body is our greatest asset. We need to pay attention to eating habits and healthy eating. We list the most important foods in healthy daily life.